Specialist Classes - Beau Sejour

Call 01481 225200

LifeFit

Life Fit is an Exercise Referral Scheme, held at Beau Sejour, that provides supervised exercise classes to help improve people's physical and mental health.

It is aimed at helping people with both short term and long term illnesses including obesity, osteoporosis, arthritis, joint replacement, controlled diabetes, hypertension, COPD, asthma, stress, anxiety and depression. It is a subsidised service and people can join the scheme by referral from their Doctor and/or Clinical Nurse Specialist.

Home Exercises 1 [1Mb]
Home Exercises 2 [1Mb]
CanMove

We also hold CanMove classes at Beau Sejour that are supervised exercise classes for people who are either undergoing treatment or finished their cancer treatment.

Anybody interested in joining these classes would need to be referred by their Doctor and/or Clinical Nurse Specialist.
Move Smart

We also hold MoveSmart classes at Beau Sejour that are supervised exercise classes for people with Multiple Sclerosis (MS).

If anybody is interested in joining these classes they would need to be referred by their Doctor and/or Clinical Nurse Specialist.

Prefer to book your class over the phone?

Speak to a Customer Relationship Advisor

Call 01481 225200