Classes on offer include Pelvic Floor & Core, Baby Bootcamp, Parent & Baby and Half-hour Personal Training
From Body Balance and Zumba, to spinning in our newly refurbished studio, we have classes for everyone.
Get fit for your winter skiing trip or action-packed summer holiday!
The classes are supervised by our trained instructors who are on hand to monitor your progress and to keep a look out for any problems or worries you may have.
These include our LifeFit programme of sessions, CanMove and MoveSmart classes.