Classes on offer include Pelvic Floor & Core, Baby Bootcamp, Stretch & Relax, Parent & Baby + Half-hour Personal Training
From Spinning in our Spinning Studio to BodyBalance in our Fitness Studio we have classes to suit everybody.
We also offer a number of seasonal classes that prepare you for Skiing in the Winter or enjoying the outdoors during the summer.
The classes are supervised by our trained instructors who are on hand to monitor your progress and to keep a look out for any problems or worries you may have.
These include our LifeFit programme of sessions, CanMove and MoveSmart classes.